4. Pada suatu hari, ibu kalian memakan 250 kalori dari protein dan meng- konsumsi total 1.800 kalori per harinya. Hitung apakah ibu kalian mengkonsumsi cukup protein pada hari itu? Berikan penjelasan!

4. Pada suatu hari, ibu kalian memakan 250 kalori dari protein dan meng- konsumsi total 1.800 kalori per harinya. Hitung apakah ibu kalian mengkonsumsi cukup protein pada hari itu? Berikan penjelasan!

Berdasarkan pedoman dari Institute of Medicine, kebutuhan kalori manusia dari protein setiap harinya adalah makan 10 hingga 35%. Karena kalori yang dikonsumsi Ibu dari protein mencapai 13,9%, maka kebutuhan kalori harian Ibu dari protein telah cukup.

 

Penjelasan dengan langkah-langkah:

Diketahui:

Pada suatu hari, ibu kalian memakan 250 kalori dari protein dan meng- konsumsi total 1.800 kalori per harinya.

Ditanya:

Hitung apakah ibu kalian mengkonsumsi cukup protein pada hari itu? Berikan penjelasan!

Jawab:

% kalori dari protein = % = 13,89%

Berdasarkan pedoman dari Institute of Medicine, kebutuhan kalori manusia dari protein setiap harinya adalah makan 10 hingga 35%. Karena kalori yang dikonsumsi Ibu dari protein mencapai 13,9%, maka kebutuhan kalori harian Ibu dari protein telah cukup.

 

 

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