Langkah kaki pada lari cepat menggunakan langkah kaki ……

Langkah kaki pada lari cepat menggunakan langkah kaki ……

Jawaban:

Kaki melangkah selebar dan secepat mungkin. Kaki belakang saat menolak dari tanah harus tertendang lurus, lutut ditekuk secara wajar agar paha mudah terayun ke depan. Sementara pastikan pinggul terdorong ke depan.

 

 

Pelajari lebih lanjut

Pelajari lebih lanjut di Google News

ilmuantekno.com

Baca Juga :  My name is Susanti. I have a pet. Its name is Nilo. Nilo is a cat. It is funny and energetic. It is smart. It can differentiate between its milk and mine. I always forget to put my bike key. Nilo often helps me to find my bike key. Nilo always entertains me when I feel bored. Nilo also likes doing what ask. I really love him.